Yoga and Mobility Training in Kuala Lumpur
Personalised Yoga and Mobility Training
Do you want to get fit, both mind and body? Build strength, relieve aches and pains, increase flexibility, mobility and find better balance in your life? How about de-stressing from a hectic lifestyle or getting support for physical ailments and prior injuries? Have you been to a physio for help who has told you to try yoga? Then look no further!
I’m a seasoned movement specialist in yoga, mobility, prenatal, and postnatal. As someone who has overcome a variety of aches, pains, and post-surgery recovery, I bring a unique understanding to your wellness journey.
Private Yoga Classes for Personalized Wellness
Whether online or in person in the Kuala Lumpur area, I specialize in private yoga sessions. My expertise in prenatal and postnatal yoga. Additionally movement practices for injury recovery, lower back pain and more. My goal is to help you achieve your wellness objectives.
Corporate Yoga Training Sessions
I also offer corporate yoga training sessions. If you’re interested, please message me for more details.
Let me guide you on your journey to enhanced movement and overall well-being.
In Person Private Yoga Class
Learn more with personalized private training sessions focusing on strength, flexibility, mindfulness, pain relief, or specific poses.
Online Virtual Yoga Sessions
Explore live online yoga classes from anywhere globally. Connect via Zoom, Google Meet or Skype for a balanced practice at home.
Assisted Fertility, Prenatal and Postnatal Yoga
With expertise in prenatal and postnatal yoga training. I am a certified Pre and Postnatal Core Exercise Specialist (PCES). I can guide you on your journey.